Team Changes 2019

Several team changes are being announced with the new year. We'll keep this post updated with any changes we hear about! Photo by James Wheeler The Atherton's - OFFICIAL It has been announced that the athertons will be splitting from Trek moving forward. The athertons have been with Trek for 3 years. It has not yet... Continue Reading →

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Word of the Week # 11

Truing (VERB) : Truing your wheels is an important part of bike maintenance. Truing your wheels means realigning and rounding the wheel using your spokes. Every spoke on a wheel can be adjusted and several adjustments are used to true a wheel. Check our Need 2 Know section for tutorial videos coming soon!

Saturday Sayings # 11

"And then there is the most dangerous risk of all — the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.” – Randy Komisar

Off-Season Progress

Generally speaking, most racing in mountain biking is done in the spring and summer, leaving the fall and winter freed up quite a bit for racers. Like most of you, there's nothing I'd rather be doing than riding. Off-season seems so long and I miss my friends and the energy of the races constantly. It... Continue Reading →

Word of the Week # 9

OTB (abbrv) : OTB is an abbreviation for "Over the Bars". Used to reference a riders worst nightmare, this type of crash is the hardest to bail from and is considered one of the gnarliest ways to crash. OTB crashes generally send you helmet first into the ground followed by a nice thud as all... Continue Reading →

Nutrition Basics for Athletes

You probably already know that your performance depends a lot on how you fuel your body. Especially if youre trying to trim seconds off your time, or grams off your weight, nutrition is key. Here I've laid out some simple tips to remember when choosing your pre and post workout meals. This is a very... Continue Reading →

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